10th January 2015

Next to a Sandy Beach, near Athens…

Let us introduce you to the ZORBA THE BUDDHA WAY OF LIVING philosophy, a creative and passionate way of living which you get to experience through a joyful adventure. “All in One Experience“ In Serendipity Institute we have created the ideal conditions for you to relax and take care of your mind, body and soul. The soul through meditation and introspection. The mind through social contacts and conversations way beyond the ordinary. The body through dancing, relaxing in comfortable sofas and enjoying delicious food. All of the above take place […]
5th January 2015

Meditation. I want to learn more…

If you want to live a full life, you need to get to know your potential and your true self. Mediation is the way to do so. It is the methodology of science and self-consciousness. Meditation is the greatest adventure you can experience in life. In general, most of us are led and dominated by our thoughts and emotions. Eventually, we tend to indentify with these thoughts and emotions. Meditation is the condition of just being without any interventions from the body or the mind. It is a natural situation […]
5th January 2015

Small Secrets of Practicing Meditation (for beginners and more experienced ones)

Stability. Create a meditation program choosing a specific time and place if that is possible. This will help you a lot because your mind and body are mechanisms. This works just like your meals… If you eat at certain times, your body creates hunger at those times. The same applies to meditation. If you meditate according to a time schedule, your mind will be hungry for meditation when the time comes. Frequency. Practice daily. As you might have already noticed, the universe is run by this simple rule: what you […]
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