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27th February 2017

“The Beloved” by Rumi

Mevlana Jalal ad-Din Rumi (1207 - 1273) is considered the greatest Persian -speaking poet and mystic. He expressed himself with such directness and rhythm that there is the belief that he composed his poems while being in ecstasy, while dancing. His verses describe all the stages of secret love, until the union - complete bonding between lover - loved one. Before he died he said "When I die look for me not on earth but in the hearts of educated people." Here is a poem from his collection The Beloved.
30th January 2017

Protected: Positive Sunday – 29/1/2017

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29th January 2017

Anger vs Mindfulness

Anger a strong and dominant emotion. When you are under its grip, it overwhelms you.
You cannot think clearly, you cannot restrain it, you cannot control yourself. A highly destructive emotion.
Do you want to get rid of it? Read the article and find practical tips on how to get anger out of your life.
28th December 2016

Face Fear in order to Live.

Is fear real or fictitious?
Is it a sign warning us for danger or is it a baseless, automatic reaction?
Read the article to find out the true nature of fear.
28th December 2016

Mirror.

After her first participation in a summer retreat, Mudita sent us a poem including her understandings from this unique experience with the following introduction:
"This poem was formed after the Active Mindfulness Retreat. The questions posed in the poem are the ones that have always been tormenting me. Do I live for myself? Who am I really? And since I don't want to live half a life, I decided to see how and learn how I can live completely! The process for this cause never really ends before the "end"! I would like to thank Serendipity Institute for the love and the support in this path."
27th November 2016

Vacations: A Need to Escape or A Right to Rejuvenation?

Summer vacations, the most popular time of the year and yet the most misunderstood. Have you ever wondered why we are in such a dire need for vacations every year? What is their purpose? And do they manage to fulfill it? To find out the answers to these questions, read the article.
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