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25th July 2016

Reiki and Conventional Medicine

For years Reiki along with other holistic therapies were looked upon with disapproval and even contempt by conventional medicine. The idea that the human body is surrounded by “life force” energy and that by balancing this energy every illness can be cured, was considered as mere nonsense. Lately, Reiki has started gaining the recognition and respect it deserves within the medical community.  Reiki is widely accepted and extensively used in hospitals in the USA and in Great Britain. It has been noted that Reiki reduces stress patients experience before and […]
6th July 2016

Protected: Active Mindfulness Retreat 2016

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27th June 2016

The Story of Yu

Once upon a time there was a young child named Yu. Yu was living with his parents in a beautiful house. He was a very sweet and happy kid full of life and energy. He liked playing, singing and drawing. Yu really enjoyed spending time with his mom and helping her with the housework in the morning when dad was at work. And then waiting for dad to come home and listen to all those amazing stories about his day at work. One day, while Yu was helping his mom […]
7th June 2016

Protected: Memorable moments from Primal Deconditioning Process 2016

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4th June 2016

Expressing Your Feelings is the Proof You Are Alive

Every society has done so much harm by preventing your joys and your tears. If an old man starts crying you will say, “What are you doing? You should feel ashamed, you are not a child, that somebody has taken your banana and you are crying. Have another banana, but don’t cry.” Just see – stand on the street and start crying and a crowd will gather to console you. “Don’t cry! Whatever has happened forget all about it, it has happened.” Nobody knows what has happened, nobody can help […]
1st May 2016

The therapeutic value of emotional detox

From a very young age we are taught to hide our true feelings and keep up the pretense that we have everything under control. We are told not to laugh as people will take us lightly and not to cry as it will make us look weak. In one word, unacceptable! Have you ever wondered, though, how much you are missing by abstaining from expressing these feelings? Laughing and crying: Two sides of the same coin Laughing and crying are the two most fundamental aspects of human behaviour, externalizing  the […]
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