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4th September 2016

Can trauma be inherited?

Is trauma a personal issue? Something that concerns only the person who suffers from it? If our parents hid their trauma well, it wasn’t passed on to us? And then again, if we hide it well it won’t affect our children? Until now we knew that trauma gets passed on to children through the upbringing and the behaviour they receive from their parents. We knew that the reasons why next generations carry the same traumas as their ancestors are purely psychological. Recent studies come to challenge these well established beliefs […]
31st August 2016

Protected: Resourcing Retreat 2016

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25th July 2016

Reiki and Conventional Medicine

For years Reiki along with other holistic therapies were looked upon with disapproval and even contempt by conventional medicine. The idea that the human body is surrounded by “life force” energy and that by balancing this energy every illness can be cured, was considered as mere nonsense. Lately, Reiki has started gaining the recognition and respect it deserves within the medical community.  Reiki is widely accepted and extensively used in hospitals in the USA and in Great Britain. It has been noted that Reiki reduces stress patients experience before and […]
6th July 2016

Protected: Active Mindfulness Retreat 2016

There is no excerpt because this is a protected post.
28th February 2016

Happy Inner Child

“After primal deconditioning process many things are happening inside. Many beautiful, unknown parts of our self are revealing to us. After a meditation, spontaneously, I start writing a poem, dedicated to my happy inner child and I want to share it with you through Serendipity” Happy Inner Child. By Υatten Kranidiotou Oh my happy child I have inside Red and white gold and blue like the the wonderful sky It appears all the time coming from inside showing the path to a happy life. My happy child is a butterfly showing […]
26th February 2016

Science proves the power of meditation practice

According to a study conducted by a Harvard affiliated team at Massachusetts General Hospital, meditation has actual effects on human brain structure. The people participating in this study attended an 8 week program of mindfulness meditation. After the completion of the program they were subjected to MRI scans, which proved that meditation causes major changes in the brain’s gray matter. The gray matter serves to process information in the brain and in this way, to pass the right instructions from the brain to all the organs. Keeping in mind that […]
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